Amount of Starch in Corn, white, steamed (Navajo)

American Indian Alaska Native Foods

In 100 g (Grams) of Corn, white, steamed (Navajo) there is 45.78 g of Starch. Change amount

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Starch

Starch is a nutrient present in many other foods. The below table lists foods high in Starch other than Corn, white, steamed (Navajo).

Rice, brown, parboiled, dry, UNCLE BEN'S 73.83 g 73.83%
Rice, white, long-grain, precooked or instant, enriched, dry 73.77 g 73.77%
Cornmeal, degermed, enriched, yellow 73.3 g 73.3%
Cornmeal, degermed, enriched, white 73.3 g 73.3%
Cornmeal, degermed, unenriched, white 73.3 g 73.3%
Cornmeal, degermed, unenriched, yellow 73.3 g 73.3%
Snacks, pretzels, hard, plain, salted 72.58 g 72.58%
Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) 72.51 g 72.51%
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour 71.9 g 71.9%
RICE-A-RONI, chicken flavor, unprepared 71.6 g 71.6%
Rice and vermicelli mix, rice pilaf flavor, unprepared 71.23 g 71.23%
Potatoes, mashed, dehydrated, flakes without milk, dry form 70.6 g 70.6%
Millet flour 69.88 g 69.88%
Rice and vermicelli mix, beef flavor, unprepared 69.7 g 69.7%
Rice, white, long-grain, parboiled, enriched, dry 68.29 g 68.29%
Rice, white, long-grain, parboiled, unenriched, dry 68.29 g 68.29%
Cereals, corn grits, white, regular and quick, enriched, dry 68.23 g 68.23%
Wheat flour, white (industrial), 9% protein, bleached, enriched 68.01 g 68.01%
Wheat flour, white (industrial), 9% protein, bleached, unenriched 68.01 g 68.01%
Corn flour, whole-grain, blue (harina de maiz morado) 68 g 68%

Corn, white, steamed (Navajo)

Corn, white, steamed (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Corn, white, steamed (Navajo) are listed below.

Water 8.09 g 8.09%
Energy (calorie) 386 kcal
Energy (joule) 1616 kJ
Protein 9.72 g 9.72%
Total lipid (fat) 5.18 g 5.18%
Ash 1.81 g 1.81%
Carbohydrate, by difference 75.2 g 75.2%
Fiber, total dietary 16.6 g 16.6%
Sugars, total 6.47 g 6.47%
Sucrose 4.35 g 4.35%
Glucose (dextrose) 1.09 g 1.09%
Fructose 1.04 g 1.04%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 45.78 g 45.78%
Calcium, Ca 14 mg 0.01%
Iron, Fe 2.29 mg
Magnesium, Mg 123 mg 0.12%
Phosphorus, P 312 mg 0.31%

Nutrients in Corn, white, steamed (Navajo)